Jana Yowell

Fitness Specialist

Biography:
Jana is a graduate of Texas A&M University where she earned her bachelor’s degree in Kinesiology in 1995. Jana attended Texas A&M on a Cross Country and Track Scholarship. She is still an avid runner and has completed 8 marathons, numerous half marathons and triathlons. One of her biggest accomplishments is qualifying and running the prestigious Boston Marathon with a qualifying time of 3:36:15. Jana also ran the Boston Marathon again in 2008. Jana has been a personal trainer for over 15 years. Jana is also a Certified Wellness Coach which allows her to focus on the structure of a proper diet, the relationship between diet and health, and the aging process. She specializes in helping clients reach various health and fitness goals, including weight loss with an emphasis on body composition and its relationship to health.