Athletic Staff
| LeRoy Franklin |
Director of Fitness |
| Sam Tong |
Personal Trainer |
| Shinda Obey |
Personal Trainer |
| Lori Hyatt |
KidZone Director |
| Diane Larsen |
Massage Therapist |
LeRoy N. Franklin Jr.
Is the Fitness Director at Sweetwater Country Club. LeRoy is a graduate of Clements High School. He has a B.S. in Fitness and Exercise Science from the University of Tulsa (UT). While LeRoy attended UT he played football, competed in karate, and joined the Alpha Phi Alpha Fraternity. Franklin has over 13 years of experience in strength training, conditioning and sports rehabilitation. He is a Certified Strength & Conditioning Specialist through The National Strength and Conditioning Association (NSCA) and CPR/first aid certified by the American Red Cross. LeRoy spent 1 year at St. John’s Medical Center in Tulsa Oklahoma as a Cardiac Rehabilitation Therapist. He was also the Weight Management Consultant and A Sports Rehabilitation Therapist at The Texas Center for Sports Medicine and Orthopedic Surgery.
LeRoy joined the SWCC Family in May of 1994. As the Director of Fitness he works with numerous high school, collegiate and professional athletes including the 1999 World Champion Spurs. LeRoy is available for personal training, weight management consulting and group fitness training in the Athletic Facility.
Shinda Obey
Is a Fitness Trainer at Sweetwater Country Club. Shinda is an Alumni of Westbury High School. She has a B.B.A. Degree in Information Systems and a Masters Degree in Community Development from PrairieViewA&MUniversity. Shinda has competed in the Fitness America Pageant where she placed top ten. Shinda has been personal training over for over 3 years at Bally’s, 24 Hour Fitness, and independently. Shinda joined the SWCC Family in September of 2006
She is PT Certified by the National Exercise Sports Training Association (NESTA), National Academy of Sports Medicine (NASM), and has a Certification as a Fitness Nutrition Coach (NESTA). She is also certified in First Aid and CPR by American Red Cross. Shinda is available for personal training in the Athletic Facility.
Sam T. Tong
Fitness Specialist, is a graduate of Dulles High School. He is also a graduate from the Universityof Houston(UH), with a Bachelors degree in Kinesiology. Sam has participated in many Fun Runs including The Bayou City Classic, The 25k Smithville Trail Run, and The John J. Eikenburg Law Week Fun Run. Sam has been a personal trainer at Universityof Houstonfor over three years. He is a certified personal trainer through the Personal Training Institute (PTI). He is also certified by the National Strength and Conditioning Association (NSCA) and CPR/first aid certified by the American Red Cross. Sam is available for personal training in the Athletic Facility
Personal Training Rates
| LeRoy Franklin |
Director of Fitness |
| 10, 1 hour sessions |
$399 |
| 5, 1 hour sessions |
$220.50 |
| 1, 1 hour sessions |
$45.25 |
| 10, ½ hour sessions |
$231 |
| 5, ½ hour sessions |
$120.75 |
| 1, ½ hour sessions |
$26.25 |
1 semi-private session, 1 hour
(maximum of 3 people) |
$26.25/person
|
| Shinda Obey, Sammy Tong |
Fitness Trainers |
| 10, 1 hour sessions |
$294 |
| 5, 1 hour sessions |
$168 |
| 1, 1 hour sessions |
$36.25 |
| 10, ½ hour sessions |
$178.50 |
| 5, ½ hour sessions |
$94.50 |
| 1, ½ hour sessions |
$21 |
1 semi-private sessions, 1 hour
(maximum of 3 people) |
$21/person |
** Make your personal training appointments at the Athletic Desk, 281.980.2255.
Please cancel appointments 24 hours in advance
