Welcome to Athletics at Sweetwater Country Club. We have several programs and activities for you and your family to enjoy, such as a full basketball court, indoor & outdoor swimming pools, aerobic studio, cardiovascular loft, weight room, two racquetball courts, men's & women's locker room, steam room, sauna and much more.
We have personal trainers that can specialize individual workout programs or feel free to join one of our existing group sessions that will accommodate any level of fitness abilities.
Hours of Operation
- Monday - Friday: 5:00 AM to 9:00 PM
- Saturday- Sunday: 8:00 AM to 8:00 PM
For more detailed information, please come to the athletic building or call: (281) 980-2255
Group Classes
SWCC Group X offers over 20 classes per week! With a wide variety of formats, you’re sure to find one (or several) that meet your fitness needs. Classes include Yoga, Pilates, Cycle, Barre, Zumba, Strength, Aqua and many others, including classes for our Active Older Adult Population. With an experienced staff of instructors, you’ll be motivated to stretch, jump, cycle, lift or splash your way to a fitter body. Feel free to drop in to any class and if it’s your first time, let the instructor know. Our classes are designed for multi-level participation, so modifications can be made from beginner to advanced participants.
Rhonda Gutierrez
Group X Coordinator
Goata Training
Gathright Golf Academy
Gathright Golf powered by GOATA brings a team unparalleled in the industry to Sweetwater Country Club. All Gathright Golf coaches are certified GOATA Fitness experts. GOATA Movement is the science of changing human movement patterns with recodes that reduce pain, increase performance, and end non-contact injuries. GOATA Movement System was created using spiral energy and mathematics. This training program is designed to train your innate movement patterns. GOATA workout regimens will get your body moving how it was intended to, while also decompressing and strengthening essential muscle groups to achieve success. GOATA can and will elevate your level of performance in any sport while keeping your muscles and joints healthy.
Price Structure
Recovery Session Pricing
60 Minutes-- $175
90 Minutes-- $250
Pain free peak performance class meets on Monday and Thursday from 10:00am-11:00am. (first class is Complementary).
10 Classes for $450.
Email contact@gathrightgolf.com for more information or to book your recovery session.
